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The Neurology of Sleep: Why It Matters and How to Improve It at Every Stage
Sleep is one of the most essential foundations of health—for babies, children, and parents. Yet, it’s often one of the most common...
secrawko
Aug 74 min read


Understanding Seizures in Children: The Role of Birth Trauma, Nervous System Interference, and Chiropractic Care
Seizures in children—whether in infancy or early childhood—can be frightening and life-altering for families. As parents seek answers...
secrawko
Jun 244 min read


The Movement-Brain Connection: Helping Kids Learn & Thrive - Part 3
Part 3: The Brain-Boosting Benefits of Active Play & Chiropractic Care Modern education and parenting often emphasize stillness—sitting...
secrawko
Jun 91 min read


The Movement-Brain Connection: Helping Kids Learn & Thrive-Part 2
Why Movement is the Key to Focus, Emotional Regulation, and Learning Today’s kids are moving less than ever before. With increased screen...
secrawko
May 12 min read


The Movement-Brain Connection: Helping Kids Learn & Thrive - Part 1
Part 1: The Perfect Storm – How Birth Trauma & Early Stress Impact Brain Development From the moment a baby is born, their nervous system...
secrawko
Apr 12 min read


Failure to Thrive + Chiropractic
God created mothers with an innate ability to nurture, protect, and provide for their children. From the moment a baby is born, a...
secrawko
Mar 132 min read


How does Colic, Constipation, and Reflux turn into ADHD, Anxiety, and Sensory Issues?
Did your child experience chronic ear infections, colic, constipation, or reflux during infancy? Or perhaps, as they’ve grown older,...
secrawko
Feb 134 min read


2024 at Foundations - a Letter from Dr. Trevor
We feel insanely blessed to not only have the job of bringing world class chiropractic care and practice member experiences to you and...
secrawko
Dec 31, 20247 min read


Common VS. Normal Pregnancy Symptoms
Pregnancy is a transformative journey that brings physical and emotional shifts, some of which are widely experienced but not always...
secrawko
Oct 31, 20243 min read


The Path to Parenthood - Fertility
The journey to parenthood is an exciting yet often challenging experience, especially when navigating the preconception phase. With a...
secrawko
Sep 25, 20246 min read


Supporting Your Child Through the Back-to-School Transition
As the back-to-school season approaches, excitement and new beginnings fill the air. However, this time can also bring challenges for...
secrawko
Aug 21, 20244 min read


The Long-Term Effects of Stress on the Brain
In our fast-paced world, stress has become an all-too-common part of daily life. While occasional stress can be beneficial, driving us to...
secrawko
Jul 9, 20245 min read


Why Dads Need Neurologic Chiropractic Care Too
Being a dad often comes with a sense of responsibility and the feeling that you must ALWAYS be the rock for your family. This mindset,...
secrawko
Jun 12, 20243 min read


Health from Above Down, Inside Out
What Does ADIO Mean? ADIO is a phrase/acronym that is often used among chiropractors. It simply stands for “Above Down Inside Out.” In...
secrawko
May 21, 20243 min read


Developmental Milestones - Sequence vs. Timing
As parents, caregivers, and educators, we marvel at the incredible journey of childhood development - especially when it comes to motor...
secrawko
Apr 17, 20244 min read


Birth Trauma - What Is It and What Can We Do?
Bringing a new life into the world is often a miraculous and joyous occasion. However, behind this celebration lies a reality that is...
secrawko
Mar 13, 20244 min read


The Neurological Connection - Growing Healthy Families
As a neurologically based chiropractor, I have witnessed the profound impact that family dynamics can have on individual well-being....
secrawko
Feb 16, 20243 min read


Revitalize Your Resolutions with Neurologic Chiropractic Care
Welcome to a new year, a fresh start brimming with resolutions and aspirations! I am excited to guide you through how neurologic...
secrawko
Jan 3, 20242 min read


Health is a LIFESTYLE
In this blog we are going to shift gears a little bit and not ONLY talk about chiropractic. When you come into our office, you do not see...
secrawko
Dec 20, 20232 min read


YOU Decide YOUR Health!
Contrary to popular belief, disease or disorder is not due to the fact that your aunt twice removed had x,y, or z. It is not just simply...
secrawko
Oct 21, 20233 min read
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