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2025 End of the Year Letter
As we close out the year, we can’t help but feel deeply grateful. Getting to deliver world-class chiropractic care and meaningful experiences to you and your family is a blessing we never take lightly — and the joy, trust, and encouragement you pour back into our office means the world to us. You’ll read more about that in the pages ahead, but first… it’s time to share details about one of our favorite traditions of the year: our Gift of Health season! Many of you who have b
secrawko
Dec 12, 20259 min read


Co-Regulation: How YOUR Health Affects Your Kiddos
Most parents ask, “How can I help my child heal faster?” Sleep issues, colic, behavior swings, sensory struggles, Perfect Storm patterns — you name it. But here’s the piece almost no one talks about: Your child’s nervous system heals through your nervous system. This is called co-regulation, and it’s the biological process where your child “borrows” calm, safety, and stability from YOU. So yes — neurologic chiropractic care helps your child release tension, improve vagal ton
secrawko
Dec 3, 20251 min read


How Can My Child Heal Faster?
As neurologically focused pediatric chiropractors, one of the most common questions we hear from parents—especially moms—is: “What else can I do to help my child heal faster?” Whether it’s struggles with sleep, colic, immune challenges, “Perfect Storm” patterns, focus and behavioral swings, or developmental delays…every mom wants to know how to help her child heal more efficiently and more completely. And while we can talk about nutrition, movement, sleep routines, and all th
secrawko
Nov 18, 20254 min read


Ear Infections in Kids: What Parents Need to Know About Swollen Ear Canals and Natural Support
Ear infections are one of the most common childhood health struggles. In fact, more than 80% of children will experience at least one ear...
secrawko
Oct 9, 20254 min read


The Perfect Storm: Understanding the Root of Childhood Anxiety and Neurological Challenges
In recent years, more and more families are facing a rising wave of challenges when it comes to their children’s health—especially when...
secrawko
Sep 2, 20253 min read


The Neurology of Sleep: Why It Matters and How to Improve It at Every Stage
Sleep is one of the most essential foundations of health—for babies, children, and parents. Yet, it’s often one of the most common...
secrawko
Aug 7, 20254 min read


Understanding Seizures in Children: The Role of Birth Trauma, Nervous System Interference, and Chiropractic Care
Seizures in children—whether in infancy or early childhood—can be frightening and life-altering for families. As parents seek answers...
secrawko
Jun 24, 20254 min read


The Movement-Brain Connection: Helping Kids Learn & Thrive - Part 3
Part 3: The Brain-Boosting Benefits of Active Play & Chiropractic Care Modern education and parenting often emphasize stillness—sitting...
secrawko
Jun 9, 20251 min read


The Movement-Brain Connection: Helping Kids Learn & Thrive-Part 2
Why Movement is the Key to Focus, Emotional Regulation, and Learning Today’s kids are moving less than ever before. With increased screen...
secrawko
May 1, 20252 min read


The Movement-Brain Connection: Helping Kids Learn & Thrive - Part 1
Part 1: The Perfect Storm – How Birth Trauma & Early Stress Impact Brain Development From the moment a baby is born, their nervous system...
secrawko
Apr 1, 20252 min read


Failure to Thrive + Chiropractic
God created mothers with an innate ability to nurture, protect, and provide for their children. From the moment a baby is born, a...
secrawko
Mar 13, 20252 min read


How does Colic, Constipation, and Reflux turn into ADHD, Anxiety, and Sensory Issues?
Did your child experience chronic ear infections, colic, constipation, or reflux during infancy? Or perhaps, as they’ve grown older,...
secrawko
Feb 13, 20254 min read


2024 at Foundations - a Letter from Dr. Trevor
We feel insanely blessed to not only have the job of bringing world class chiropractic care and practice member experiences to you and...
secrawko
Dec 31, 20247 min read


Common VS. Normal Pregnancy Symptoms
Pregnancy is a transformative journey that brings physical and emotional shifts, some of which are widely experienced but not always...
secrawko
Oct 31, 20243 min read


The Path to Parenthood - Fertility
The journey to parenthood is an exciting yet often challenging experience, especially when navigating the preconception phase. With a...
secrawko
Sep 25, 20246 min read


Supporting Your Child Through the Back-to-School Transition
As the back-to-school season approaches, excitement and new beginnings fill the air. However, this time can also bring challenges for...
secrawko
Aug 21, 20244 min read


The Long-Term Effects of Stress on the Brain
In our fast-paced world, stress has become an all-too-common part of daily life. While occasional stress can be beneficial, driving us to...
secrawko
Jul 9, 20245 min read


Why Dads Need Neurologic Chiropractic Care Too
Being a dad often comes with a sense of responsibility and the feeling that you must ALWAYS be the rock for your family. This mindset,...
secrawko
Jun 12, 20243 min read


Health from Above Down, Inside Out
What Does ADIO Mean? ADIO is a phrase/acronym that is often used among chiropractors. It simply stands for “Above Down Inside Out.” In...
secrawko
May 21, 20243 min read


Developmental Milestones - Sequence vs. Timing
As parents, caregivers, and educators, we marvel at the incredible journey of childhood development - especially when it comes to motor...
secrawko
Apr 17, 20244 min read
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