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2024 at Foundations - a Letter from Dr. Trevor
We feel insanely blessed to not only have the job of bringing world class chiropractic care and practice member experiences to you and...
secrawko
Dec 31, 20247 min read


Common VS. Normal Pregnancy Symptoms
Pregnancy is a transformative journey that brings physical and emotional shifts, some of which are widely experienced but not always...
secrawko
Oct 31, 20243 min read


The Path to Parenthood - Fertility
The journey to parenthood is an exciting yet often challenging experience, especially when navigating the preconception phase. With a...
secrawko
Sep 25, 20246 min read


Supporting Your Child Through the Back-to-School Transition
As the back-to-school season approaches, excitement and new beginnings fill the air. However, this time can also bring challenges for...
secrawko
Aug 21, 20244 min read


The Long-Term Effects of Stress on the Brain
In our fast-paced world, stress has become an all-too-common part of daily life. While occasional stress can be beneficial, driving us to...
secrawko
Jul 9, 20245 min read


Why Dads Need Neurologic Chiropractic Care Too
Being a dad often comes with a sense of responsibility and the feeling that you must ALWAYS be the rock for your family. This mindset,...
secrawko
Jun 12, 20243 min read


Health from Above Down, Inside Out
What Does ADIO Mean? ADIO is a phrase/acronym that is often used among chiropractors. It simply stands for “Above Down Inside Out.” In...
secrawko
May 21, 20243 min read


Developmental Milestones - Sequence vs. Timing
As parents, caregivers, and educators, we marvel at the incredible journey of childhood development - especially when it comes to motor...
secrawko
Apr 17, 20244 min read


Birth Trauma - What Is It and What Can We Do?
Bringing a new life into the world is often a miraculous and joyous occasion. However, behind this celebration lies a reality that is...
secrawko
Mar 13, 20244 min read


The Neurological Connection - Growing Healthy Families
As a neurologically based chiropractor, I have witnessed the profound impact that family dynamics can have on individual well-being....
secrawko
Feb 16, 20243 min read


Revitalize Your Resolutions with Neurologic Chiropractic Care
Welcome to a new year, a fresh start brimming with resolutions and aspirations! I am excited to guide you through how neurologic...
secrawko
Jan 3, 20242 min read


Health is a LIFESTYLE
In this blog we are going to shift gears a little bit and not ONLY talk about chiropractic. When you come into our office, you do not see...
secrawko
Dec 20, 20232 min read


YOU Decide YOUR Health!
Contrary to popular belief, disease or disorder is not due to the fact that your aunt twice removed had x,y, or z. It is not just simply...
secrawko
Oct 21, 20233 min read


Navigating Developmental Delays with Confidence
Parents, we understand that watching your child struggle with developmental delays can be a rollercoaster of emotions. You're not alone...
secrawko
Sep 22, 20232 min read


This One’s For You, New Mama
In a world that is full of intimidating diagnoses, politically-driven agendas, judgy mom groups, social media, trigger warnings left and...
secrawko
Sep 18, 20233 min read


Uncover the Root Causes of Children's Seasonal Allergies
Imagine a world where your child no longer has to endure the relentless struggles of seasonal allergies - the constant congestion,...
secrawko
Aug 31, 20232 min read


Unlocking the Potential of Neurologically-Focused Chiropractic Care: 5 Things That Make Us Different
It’s an incredible feeling as a parent to walk into Foundations, where everything is designed to empower parents and make them feel in...
secrawko
Aug 25, 20233 min read


Proprioception: The Missing Piece in Your Child's Development Puzzle
As parents, we constantly seek to make the best decisions for our children's health, and when we have that gut feeling that something is...
secrawko
Aug 16, 20233 min read


Understanding and Supporting Your Child's ADHD With Drug-Free Options
Hey parents. Do you suspect your child has ADHD? Are you unsure about the diagnosis or the different subtypes? Trust us, you're not...
secrawko
Aug 10, 20233 min read


Beyond Genetics: Understanding the Perfect Storm of Childhood Anxiety
Is your child's anxiety holding them back from experiencing their absolute best life? As a parent, you want nothing more than for your...
secrawko
Aug 3, 20233 min read
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